Recipes for Babies

Sesame Chicken Finger Fry Recipe

Sesame Chicken Finger Fry Recipe

Sesame seeds are high in minerals such as copper, manganese, tryptophan, calcium, magnesium. Whereas copper supports blood vessels and bone health, magnesium lowers blood pressure and offers relief to those suffering from asthma attacks. Sesame seeds contain sesamin and sesamolin, substances that are part of a group of fibers called lignans. Lignans render a cholesterol-lowering effect in humans. Sesamin also protects the liver from oxidative damage .Sesame seeds also provide iron, phosphorus, and zinc, vitamin B1(thiamin) and vitamin E. The minerals found in sesame seeds play a crucial role in health.